Try this Another Zucchini Dish recipe, or contribute your own.
Suggest a better descriptionPlace zucchini and butter in a 2 quart casserole. Cover with plastic wrap. Microwave at high (100%) until tender crisp, 4 to 5 minutes. Stir in egg, pimentos and cheese. Blend well. Cover with plastic wrap. Microwave at medium (50%) until eggs are set, 10 toll minutes. Sprinkle onion rings on top. Microwave at medium (50%) until onion rings are heated, 2 to 2 1/2 minutes. Makes 6 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 217 by "Diane Geary"
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Serving Size: 1 Serving (215g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 279 | ||
Calories from Fat: 214 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.7g | 32 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 9.2g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 541.1mg | 166 % | |
Sodium 178.9mg | 6 % | |
Potassium 172.7mg | 5 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1g | ||
Protein 15.9g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 279
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