Anticuchos #1
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INGREDIENTS
- 2 Whole canned pimentos
- 1/4 ts Ground cumin
- 1/4 ts Black pepper
- 1 Red pepper -or-
- 1/4 ts Ground chili powder
- 1 lb Beef sirloin
- 1/4 ts Marjoram
- 1 Green pepper
- 1/2 ts Salt
- 1 Garlic ; minced
- 1 cn (12-oz) whole button
- 1/2 c Vinegar
INSTRUCTIONS
Cut beef into 1/2-inch cubes & place in bowl. Mix vinegar, garlic, cumin, marjoram, chili powder, pepper & salt & pour over meat. Cover & marinate in refrigerator overnight or as long as 24 hours. Remove meat from marinade & place on skewers alternating with 1/2-inch squares of green & red pepper. Top anticucho with button mushroom. Broil near heat about 3 minutes on each side. This recipe makes about 4 dozen 1/2-inch cubes. Allow 4 cubes per skewer and 1 to 2 skewers per person. COL MICHAEL A. DI GENNARO TIME INCLUDES MARINATING From the
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (102g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 170 | ||
| Calories from Fat: 98 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.9g | 15 % | |
| Saturated Fat 4.4g | 22 % | |
| Monounsaturated Fat 4.7g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 39.3mg | 12 % | |
| Sodium 40.9mg | 1 % | |
| Potassium 283mg | 7 % | |
| Total Carbohydrate 1.6g | 0 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 1g | ||
| Protein 15.4g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 170
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