Try this Antony Worrall Thompsons Chilli Con Carne recipe, or contribute your own.
Suggest a better descriptionMMMMM-------------------------GUACAMOLE------------------------------ 2 Ripe avocados 1 ts Cumin 1 ts Ground coriander 1 Chilli; diced 1 Lime Salt and pepper 2 Spring onions 1 ts Chilli oil 1/2 Tomato; chopped 2 tb Coriander; choppedMMMMM-------------------------GARNISHES------------------------------ Grated cheese 1 bn Chives 1/4 pt Sour cream Heat in a frying pan the chilli oil, olive oil, onions, garlic, coriander, chilli powder, cumin, fennel seeds and dried oregano so that it sweats down. Add the green peppers and a touch more olive oil, then the red pepper. Add the minced meat and simmer for 20 minutes. Next add the beans, tomatoes, chocolate and coriander. Serve with coriander.
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Serving Size: 1 Serving (1877g) | ||
Recipe Makes: 1 | ||
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Calories: 939 | ||
Calories from Fat: 374 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.5g | 55 % | |
Saturated Fat 10.1g | 50 % | |
Monounsaturated Fat 24g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 6.4mg | 2 % | |
Sodium 1252.8mg | 43 % | |
Potassium 3357.8mg | 88 % | |
Total Carbohydrate 123.7g | 36 % | |
Dietary Fiber 35.8g | 143 % | |
Sugars, other 87.9g | ||
Protein 30.9g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 939
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