Grill corn until nice and golden, with good grill marks on the kernels. Allow to cool a bit, then cut the kernels off the cobs. Set aside.
Halve avocados and remove pit. Cut avocado into a dice inside the skin, then scoop out with a spoon.
In a bowl, combine corn kernels, diced avocados, diced tomato and onion, minced garlic, lime juice, salt, and cumin. Stir gently to combine.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (443g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 407 (72%)|
|Amt Per Serving||% DV|
|Total Fat 45.3g||60 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 29.8g|
|Polyunsanturated Fat 6g|
|Cholesterol 0mg||0 %|
|Sodium 35.7mg||1 %|
|Potassium 1804.9mg||47 %|
|Total Carbohydrate 44.7g||13 %|
|Dietary Fiber 23.3g||93 %|
|Sugars, other 21.3g|
|Protein 9.2g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 565
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.