Soak seeds in heavily salted water overnight.
Mix all ingredients and layer on a baking sheet.
Bake 375F for 15 minutes.
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|Serving Size: 1 Serving (75g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 320 (78%)|
|Amt Per Serving||% DV|
|Total Fat 35.5g||47 %|
|Saturated Fat 9.3g||46 %|
|Monounsaturated Fat 10.8g|
|Polyunsanturated Fat 13.7g|
|Cholesterol 15.3mg||5 %|
|Sodium 54.4mg||2 %|
|Potassium 560mg||15 %|
|Total Carbohydrate 13.4g||4 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 10.6g|
|Protein 16.4g||23 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 410
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