Combine water, oats, apple, currants, cinnamon, and salt in 3 1/2-qt. slow cooker. Cover and cook on Low until oats are very soft and mixture is thick and creamy, 7-8 hours.
Stir almond milk and maple syrup into slow cooker. Divide oatmeal among 6 bowls and sprinkle evenly with almonds.
1 serving=scant 1 cup oatmeal and 1 t. almonds--4 WW Points Plus
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|Serving Size: 1 Serving (228g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 24 (16%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 8mg||0 %|
|Potassium 179.4mg||5 %|
|Total Carbohydrate 27.1g||8 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 23.4g|
|Protein 4.5g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 146
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