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Name: Apple and Carrot Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 8
Cuisine: not set
Ingredients: 2 large Apples 1 red / 1 green, cored, thinly sliced; 1 1/2 tablespoons Fresh lemon juice; 3 cups carrots matchsticks; 1/4 cup Chives chopped; 1 tablespoon Olive oil; 1 teaspoon Granulated sugar; 1/2 teaspoon table salt; 1/4 teaspoon Black pepper; 2 oz Feta cheese

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INGREDIENTS

2 large Apples ; 1 red / 1 green, cored, thinly sliced
1 1/2 tablespoons Fresh lemon juice
3 cups carrots ; matchsticks
1/4 cup Chives ; chopped
1 tablespoon Olive oil
1 teaspoon Granulated sugar
1/2 teaspoon table salt
1/4 teaspoon Black pepper
2 oz Feta cheese

Servings

INSTRUCTIONS

Place apples in a large bowl and toss with lemon juice. Add carrots, chives, oil, sugar, salt, pepper and cheese; toss to mix thoroughly. Yields about 3/4 cup per serving.

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Nutrition

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Serving Size: 1 Serving (118g)
Recipe Makes: 8 Servings

Calories: 74
Calories from Fat: 19 (26%)

Amt Per Serving		% DV

	Total Fat 2.2g	3 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.2g
Cholesterol 6.3mg		2 %
Sodium 258.2mg		9 %
Potassium 228.3mg		6 %
Total Carbohydrate 13.5g		4 %
	Dietary Fiber 2.8g	11 %
	Sugars, other 10.7g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 74

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