Apple and pear porridge
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Serving Size: 1 Serving (475g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 889 | ||
Calories from Fat: 149 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.6g | 22 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 9.6mg | 3 % | |
Sodium 46.2mg | 2 % | |
Potassium 1029.9mg | 27 % | |
Total Carbohydrate 167.2g | 49 % | |
Dietary Fiber 22.9g | 92 % | |
Sugars, other 144.3g | ||
Protein 30g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 889
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