A healthy option to start off your day. Replace your coffee with this and you won't regret it!
Place all ingredients in a blender and puree until smooth. Serves 2-4 Preparation time: 5 minutes SOURCE: _Apples_ by Robert Berkeley Date: Thu, 6 Jun 1996 00:09:05 -0400 From: BobbieB1@aol.com MM-Recipes Digest V3 #157 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (304g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 12 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 2.8mg||1 %|
|Sodium 38.6mg||1 %|
|Potassium 628mg||17 %|
|Total Carbohydrate 42.9g||13 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 39.7g|
|Protein 4.2g||6 %|
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Calories per serving: 188
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