Add coconut sugar, water, salt and cinnamon to a saute pan and bring to a low boil
Add pecans and cook for about 5-10 minutes then set aside
Thinly slice onions and apples
Add arugula to a large bowl and add apples, cranberries, onions and pecans
Whisk together the dressing ingredients and pour over
Mix and enjoy
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (612g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 456 (59%)|
|Amt Per Serving||% DV|
|Total Fat 50.7g||68 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 29.7g|
|Polyunsanturated Fat 13.4g|
|Cholesterol 0mg||0 %|
|Sodium 462.7mg||16 %|
|Potassium 965.1mg||25 %|
|Total Carbohydrate 88.3g||26 %|
|Dietary Fiber 17.2g||69 %|
|Sugars, other 71.2g|
|Protein 8.3g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 778
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