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Name: Apple Bran Spice Muffins
Prep time: 30 min
Total time: 45 min
Yield: 12
Cuisine: American
Ingredients: 1 ts Vanilla; 1/4 ts Salt; 1/4 c Raisins; 1/4 c Applesauce, room temp; 1/2 c Buttermilk, room temp; 3/4 c Flour; 1 1/2 ts Baking Powder; 1/4 ts Allspice; 1/4 ts Cloves; 1/4 c Honey; 1/2 c Apples, chopped/grated; 1/2 ts Baking soda; 1/4 ts Cinnamon; 1/4 ts Ginger; 1/4 ts Nutmeg; 1/2 c Bran; 1 Egg white, whipped

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INGREDIENTS

1 ts Vanilla
1/4 ts Salt
1/4 c Raisins
1/4 c Applesauce, room temp
1/2 c Buttermilk, room temp
3/4 c Flour
1 1/2 ts Baking Powder
1/4 ts Allspice
1/4 ts Cloves
1/4 c Honey
1/2 c Apples, chopped/grated
1/2 ts Baking soda
1/4 ts Cinnamon
1/4 ts Ginger
1/4 ts Nutmeg
1/2 c Bran
1 Egg white, whipped

Servings

INSTRUCTIONS

Preheat oven at 350. Prepare muffin tins with cooking spray and flour. In a mixing bowl, combine honey, applesauce, vanilla, egg white, buttermilk and apples. In another mixing bowl, combine flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, nutmeg, cloves, bran, and raisins. Mix wet ingredients with dry ingredients just until moistened. Use an ice cream scoop to fill muffin tins two thirds full. Bake for 20 to 25 minutes. NOTES: Buttermilk Substitute: Combine 1 1/2 teaspoons vinegar with enough milk to equal 1/2 cup; let sit 5 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (31g)
Recipe Makes: 12 Servings

Calories: 88
Calories from Fat: 5 (6%)

Amt Per Serving		% DV

	Total Fat 0.5g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 99.3mg		3 %
Potassium 177.3mg		5 %
Total Carbohydrate 22g		6 %
	Dietary Fiber 4.6g	19 %
	Sugars, other 17.3g
Protein 2.7g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 88

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