Apple Butter
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INGREDIENTS
- 1 Jar (42.5-oz) 100% natural
- 3 ts Ground cinnamon
- 1/4 ts Ground cloves
- 1 ts Ground allspice
- 1 cn (12-oz) frozen apple juice
INSTRUCTIONS
Date: Wed, 12 Jun 1996 10:00:37 -0500 From: joeanddi@aristotle.net (Joe and Dianne Fago) Here is a quick and super easy recipe for apple butter that I found on the back of a jar of Seneca Natrual AppleSauce. I like it, because it has no added sugar. I love it on top of pancakes and waffles. Combine all ingredients in a blender container and blend until smooth. Pour pureed mixture into a heavy saucepan and bring to a boil. Reduce heat to low and simmer for about 1 hour and 20 minutes with the lid ajar to allow steam to escape. Cool to room temperature in the original applesauce jar or other container. Store covered container in refrigerator. Makes about 2 1/2 pounds of apple butter. From: Seneca Applesauce. FATFREE DIGEST V96 #163 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
NOTES
Nutrition
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| Serving Size: 1 Serving (10g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 25 | ||
| Calories from Fat: 3 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2.9mg | 0 % | |
| Potassium 56.3mg | 1 % | |
| Total Carbohydrate 7.8g | 2 % | |
| Dietary Fiber 4.6g | 19 % | |
| Sugars, other 3.2g | ||
| Protein 0.4g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 25
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