Apple-Celery Salsa
by jcangiamila
Taken from the cookbook 'My Beef With Meat' by Rip Esselstyn. Recipe by Debbie Kastner
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INGREDIENTS
- 2/3 cup Granny Smth Apples ; finely chopped
- 1/4 cup celery ; finely chopped
- 1 tablespoon fresh cilantro ; chopped
- 1 tablespoon fresh lime juice
- 1/4 cup cherry tomatoes ; halved
INSTRUCTIONS
Combine all the ingredients in a bowl. Mix and serve.
Tastes great alone or as a topping for Red Lentil Mulligatawny Soup!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (55g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 11 | ||
| Calories from Fat: 1 (9%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 7.3mg | 0 % | |
| Potassium 119.3mg | 3 % | |
| Total Carbohydrate 2.6g | 1 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 2g | ||
| Protein 0.4g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 11
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