* NOTE: This recipe needs to be prepared ahead of time! * For marinade: In a small bowl combine apple juice concentrate, salad oil, soy sauce, vinegar, and savory. For chicken: Place chicken breasts in a plastic bag in a shallow dish. Pour marinade over chicken. Close bag. Refrigerate about 4 hours, turning once. Remove meat, reserving marinade. Pat chicken dry with paper towels. Place chicken on a rack of an unheated broiler pan. Broil about 4 to 6 inches from heat for 8 to 10 minutes or till tender, brushing occasionally with reserved marinade. (Or grill chicken on an uncovered grill directly over medium-hot coals for 20 to 25 minutes or till tender, turning once.) Remove from heat. Cut chicken into strips. Cover and chill 2 to 24 hours. For dressing: In a small bowl combine mayonnaise or salad dressing, apple juice concentrate, salt and pepper. In a large bowl combine the romaine, red leaf lettuce, pecans or walnuts, and onion. Divide salad greens among 4 dinner plates. Arrange chicken and apples over greens. Drizzle salad dressing over salads. Makes 4 main-dish salads. Calories......705 Protein...31 g Carbohydrates..32.g Fat...52 g Cholesterol....98.mg Sodium...959 mg Potassium.....782.mg Source: Better Homes and Gardens, Summertime Cooking Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (640g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 206 (29%)|
|Amt Per Serving||% DV|
|Total Fat 22.9g||30 %|
|Saturated Fat 3.9g||19 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 11g|
|Cholesterol 285.2mg||88 %|
|Sodium 747.2mg||26 %|
|Potassium 1236.9mg||33 %|
|Total Carbohydrate 12.7g||4 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 12.5g|
|Protein 109.7g||157 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 722
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!