Date: Wed, 29 May 1996 15:47:29 -0500 From: rael@EbiCom.net from: _High-Flavor, Low-Fat, Vegetarian Cooking_ (copyright Steven Raichlen, 1995)(ISBN: 0-670-85782-3) 1. If using dried chipotles, soak them in 1/2 cup warm apple juice for 30 minutes, then remove the stems and mince the chilies. If using canned chipotles, mince them. For a milder jelly, you can remove the seeds. 2. Combine the sugar, remaining apple juice, vinegar, and chipotles in a large heavy saucepan and stir to mix. Simmer the mixture over medium heat, stirring gently, until the sugar is completely dissolved, about 5 minutes. Skim off any foam that rises to the surface. 3. Stir in the dry and liquid pectins and boil for 2 minutes. Skim well. Pour the mixture into sterile jelly jars (three 1-pint jars or six 1-cup jars) and cover tightly. Invert the jars for 10 minutes, then reinvert. Shake the jars from time to time as the jelly cools, to evenly distribute the pepper pieces. The jelly will keep for several months in a cool, dark place, unopened. Refrigerate it, once it is opened. Makes 6 cups: 52 calories per tablespoon; 0g protein; 0g fat; 14g carbohydrate; 1mg sodium; 0mg cholesterol CHILE-HEADS DIGEST V2 #334 From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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|Serving Size: 1 Serving (4053g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 4 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 18.9mg||1 %|
|Potassium 577.9mg||15 %|
|Total Carbohydrate 7241.3g||2130 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 7240.6g|
|Protein 0.4g||1 %|
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Calories per serving: 28052
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