~ In medium saucepan, combine all ingredients; mix well. Place over high heat and bring to a boil. Reduce heat to low; simmer, uncovered, 30 to 40 minutes, or until apples are tender. ~ Serve warm or cold. Makes 2 cups. Serves 8: 104 cals, 0.3g fat. See MARINATED PORK CHOPS WITH APPLE CHUTNEY >pat hanneman
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|Serving Size: 1 Serving (51g)|
|Recipe Makes: 8 servings|
|Calories from Fat: 1 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 9.6mg||0 %|
|Potassium 156.9mg||4 %|
|Total Carbohydrate 38.7g||11 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 37.9g|
|Protein 0.6g||1 %|
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Calories per serving: 149
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