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Name: Apple Cinnamon Oatmeal Bars
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 cup Flour; 1 cup quick cooking rolled oats; 2/3 cup packet brown sugar; 1/4 teaspoon Baking soda; 1/2 cup butter; 2 apples; 2 tablespoon Sugar; 2 tablespoon Water; 1 tablespoon Lemon Juice; 1/2 teaspoon Cinnamon; dash cloves

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INGREDIENTS

1 cup Flour
1 cup quick cooking rolled oats
2/3 cup packet brown sugar
1/4 teaspoon Baking soda
1/2 cup butter
2 apples
2 tablespoon Sugar
2 tablespoon Water
1 tablespoon Lemon Juice
1/2 teaspoon Cinnamon
dash cloves

INSTRUCTIONS

Apple Cinnamon Filling

1. peel, core, and chop 2 med apples

2. in medium saucepan combine apples, sugar, water, lemon juice, cinnamon, and cloves.

3. bring to boil and reduce heat.

4. in a mixing bowl combine flour, oats, brown sugar, and baking soda.

5. cut in butter until mixture resembles cookie crumbs

6. set aside 1/2 cup of mixture

7. Press remaining mixture into bottom of ungreased baking pan.

8. spread apple mixture and top with remaining crumble

9. Bake at 350 for 30 to 35 mins or top is golden.

NOTES

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Nutrition

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Serving Size: 1 Serving (822g)
Recipe Makes: 1 Servings

Calories: 2303
Calories from Fat: 1296 (56%)

Amt Per Serving		% DV

	Total Fat 144g	192 %
	Saturated Fat 88.5g	442 %
	Monounsaturated Fat 37.4g
	Polyunsanturated Fat 7.2g
Cholesterol 366mg		113 %
Sodium 7967mg		275 %
Potassium 743.1mg		20 %
Total Carbohydrate 256.9g		76 %
	Dietary Fiber 17.6g	71 %
	Sugars, other 239.2g
Protein 13.1g		19 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2303

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