Heat griddle to 375? F. In large mixing bowl, combine flour, cereal, sugar, baking powder, baking soda, salt, and cinnamon; mix well. Add remaining ingredients, stir until moistened and batter is smooth. For each pancake, pour 1/4 cup batter onto hot griddle. Bake about 1 minute; turn and continue baking about 1 minute more. YIELD: 16 4-inch pancakes * One and one-half tablespoons lemon juice or vinegar plus milk to equal 1 1/2 cups can be substituted for buttermilk. Posted to recipelu-digest by "Bunny"
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|Serving Size: 1 Serving (1361g)|
|Recipe Makes: 1|
|Calories from Fat: 660 (34%)|
|Amt Per Serving||% DV|
|Total Fat 73.3g||98 %|
|Saturated Fat 19.2g||96 %|
|Monounsaturated Fat 31.7g|
|Polyunsanturated Fat 12.9g|
|Cholesterol 2129.7mg||655 %|
|Sodium 5492.3mg||189 %|
|Potassium 1662.4mg||44 %|
|Total Carbohydrate 235g||69 %|
|Dietary Fiber 10.3g||41 %|
|Sugars, other 224.7g|
|Protein 91.8g||131 %|
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Calories per serving: 1943
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