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Name: Apple Coconut Chowder
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 2 tb Unsalted butter; 3 Pippen or granny smith; Juice of 1/2 lemon; 2 1/2 c Chicken broth; preferably; 1/2 c Canned unsweetened coconut; Coconut milk; or; 1 tb Sugar; or to taste; Zest of 1 lime; Salt; 2 c Finely chopped onions

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INGREDIENTS

2 tb Unsalted butter
3 Pippen or granny smith
Juice of 1/2 lemon
2 1/2 c Chicken broth; preferably
1/2 c Canned unsweetened coconut
Coconut milk; or
1 tb Sugar; or to taste
Zest of 1 lime
Salt
2 c Finely chopped onions

Servings

INSTRUCTIONS

How to Prepare: 1. Melt the butter in a large soup pot and saute the onions over medium-low heat, stirring occasionally until soft, about 5 minutes. 2. Meanwhile, peel, core, and slice the apples into eighths. Place in a bowl and toss with the lemon juice to prevent discoloration. 3. Add the apples to the onions, cover, and continue cooking, stirring occasionally, until the fruit is slightly mushy, about 5 minutes. 4. Add the chicken broth, 1 cup water, the coconut milk, and the sugar and bring to a boil. Reduce the heat to low and simmer, partially covered, for 5 minutes. Stir in limezest. Season to taste with salt and white pepper. 5. Ladle the soup into warmed bowls. Garnish with the lime zest if desired, and serve hot. Copyright credit: 1996 by Nicole Routhier ? 1996 Lifetime Entertainment Services. All rights reserved. Formatted using MC Buster by Barb at PK

NOTES

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Apple Coconut Chowder

2 tb Unsalted butter
3 Pippen or granny smith
 Juice of 1/2 lemon
2 1/2 c Chicken broth; preferably
1/2 c Canned unsweetened coconut
 Coconut milk; or
1 tb Sugar; or to taste
 Zest of 1 lime
 Salt
2 c Finely chopped onions

How to Prepare:    1. Melt the butter in a large soup pot and saute the onions over  medium-low heat, stirring occasionally until soft, about 5 minutes.    2. Meanwhile, peel, core, and slice the apples into eighths. Place in  a bowl and toss with the lemon juice to prevent discoloration.    3. Add the apples to the onions, cover, and continue cooking, stirring  occasionally, until the fruit is slightly mushy, about 5 minutes.    4. Add the chicken broth, 1 cup water, the coconut milk, and the  sugar and bring to a boil. Reduce the heat to low and simmer,  partially covered, for 5 minutes. Stir in limezest. Season to taste  with salt and white pepper.    5. Ladle the soup into warmed bowls. Garnish with the lime zest if  desired, and serve hot.    Copyright credit: 1996 by Nicole Routhier ? 1996 Lifetime  Entertainment Services. All rights reserved.    Formatted using MC Buster by Barb at PK

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Nutrition

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Serving Size: 1 Serving (424g)
Recipe Makes: 1 servings

Calories: 1321
Calories from Fat: 1246 (94%)

Amt Per Serving		% DV

	Total Fat 138.5g	185 %
	Saturated Fat 87.6g	438 %
	Monounsaturated Fat 35.9g
	Polyunsanturated Fat 5.2g
Cholesterol 366.4mg		113 %
Sodium 28.4mg		1 %
Potassium 411mg		11 %
Total Carbohydrate 23.9g		7 %
	Dietary Fiber 4.1g	16 %
	Sugars, other 19.8g
Protein 4.1g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1321

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