Try this Apple-Cranberry Crisp (Lf) recipe, or contribute your own.

Still searching for what to cook ?

Name: Apple-Cranberry Crisp (Lf)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1/3 c Brown Sugar firmly packed; 3/4 ts Ground cinnamon; 1 1/2 tb Reduced-calorie margarine;; 1/4 c Old-fashioned rolled oats; 4 Granny Smith apples; each; 1/2 c Dried cranberries; 3 tb Apple juice; 1/4 ts Ground nutmeg; Vegetable cooking spray; 1/4 c All-purpose flour

Find the most delicious recipes here

INGREDIENTS

1/3 c Brown Sugar ; firmly packed
3/4 ts Ground cinnamon
1 1/2 tb Reduced-calorie margarine;
1/4 c Old-fashioned rolled oats
4 Granny Smith apples; each
1/2 c Dried cranberries
3 tb Apple juice
1/4 ts Ground nutmeg
Vegetable cooking spray
1/4 c All-purpose flour

INSTRUCTIONS

Preheat oven to 375F. Combine first 3 ingredients (through apple juice) in a bowl. Toss well and set aside. Combine flour and next 4 ingredients (through nutmeg) in another bowl. Cut in margarine with a pastry blender until the mixture resembles coarse meal. Place apple mixture in an 8-inch square baking dish coated with cooking spray; sprinkle evenly with flour mixture. Lightly coat top with cooking spray. Cover and bake at 375F for 30 minutes. Uncover and bake an additional 20 minutes or until apples are tender. Serves 6. [Per serving Calories 187 (13% cff), Fat 3 g (1 g saturated), Protein 2 g, Carbs 42 g, Fiber 5 g, Cholesterol O mg, Iron 1 mg, Sodium 33 mg, Calcium 27 mg] ~-Recipe from HEALTH Magazines 50 Super Foods, Special. (Time. inc) August 1998. MasterCook version from kitpath@earthlink.net. Recipe by: HEALTH: 50 Super Foods, August 1998 Posted to KitMailbox Digest by Roberta Banghart on Sep 03, 1998,

NOTES

Alert editor

Apple-Cranberry Crisp (Lf)

1/3 c Brown Sugar firmly packed
3/4 ts Ground cinnamon
1 1/2 tb Reduced-calorie margarine;
1/4 c Old-fashioned rolled oats
4 Granny Smith apples; each
1/2 c Dried cranberries
3 tb Apple juice
1/4 ts Ground nutmeg
 Vegetable cooking spray
1/4 c All-purpose flour

Preheat oven to 375F. Combine first 3 ingredients (through apple juice) in  a bowl. Toss well and set aside.    Combine flour and next 4 ingredients (through nutmeg) in another bowl. Cut  in margarine with a pastry blender until the mixture resembles coarse meal.    Place apple mixture in an 8-inch square baking dish coated with cooking  spray; sprinkle evenly with flour mixture. Lightly coat top with cooking  spray. Cover and bake at 375F for 30 minutes. Uncover and bake an  additional 20 minutes or until apples are tender. Serves 6. [Per serving  Calories 187 (13% cff), Fat 3 g (1 g saturated), Protein 2 g, Carbs 42 g,  Fiber 5 g, Cholesterol O mg, Iron 1 mg, Sodium 33 mg, Calcium 27 mg]    ~-Recipe from HEALTH Magazines 50 Super Foods, Special. (Time. inc) August  1998. MasterCook version from kitpath@earthlink.net.    Recipe by: HEALTH: 50 Super Foods, August 1998    Posted to KitMailbox Digest  by Roberta Banghart <bobbi744@acd.net> on Sep  03, 1998,

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (51g)
Recipe Makes: 6 Servings

Calories: 169
Calories from Fat: 8 (5%)

Amt Per Serving		% DV

	Total Fat 0.9g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 73.6mg		3 %
Potassium 88.5mg		2 %
Total Carbohydrate 39.3g		12 %
	Dietary Fiber 1.6g	7 %
	Sugars, other 37.7g
Protein 2.1g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 169

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe