Apple Cranberry Walnut Salad
by maddyjohnson1003
Crisp apples, dried cranberries, feta cheese, and hearty walnuts come together in a fresh Autumn salad.
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INGREDIENTS
- 6 cups Baby spinach
- 1 serving red apple
- 1 serving green apple
- 1 cup walnut ; roughly chopped
- 1/3 cup feta cheese ; crumbled
- 1/3 cup dried cranberries
- 1 cup apple juice
- 4 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup Oil
INSTRUCTIONS
Core and chop apples (thin slices or 1 inch chunks). Toss lettuce, apples, walnuts, feta, and cranberries together in a large bowl.
Whisk together all dressing ingredients. Toss with salad immediately before serving. Enjoy!
NOTES
maddyjohnson1003
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (154g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 519 | ||
| Calories from Fat: 453 (87%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 50.3g | 67 % | |
| Saturated Fat 6.6g | 33 % | |
| Monounsaturated Fat 13.5g | ||
| Polyunsanturated Fat 27.1g | ||
| Cholesterol 7.4mg | 2 % | |
| Sodium 119.5mg | 4 % | |
| Potassium 334.1mg | 9 % | |
| Total Carbohydrate 14.2g | 4 % | |
| Dietary Fiber 2.4g | 10 % | |
| Sugars, other 11.8g | ||
| Protein 7.1g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 519
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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