To make the Crisp Topping, whisk whole-wheat flour, oats, flax seeds, brown sugar, spices and salt in a medium bowl. Add Pompeian Extra Light Tasting Olive Oil and stir with a fork to moisten dry ingredients (mixture will have the texture of wet sand). Stir in the almonds and set aside.
Preheat oven to 375o F.
Place apple slices in a large bowl. Add brown sugar and whole-wheat flour; toss until apples are evenly coated. Stir in Pompeian Extra Light Tasting Olive Oil and vanilla extract. Add dates and toss to distribute them evenly. Transfer apple mixture to an oiled 9" x 12" baking pan. Sprinkle crisp topping evenly over apples. Bake in preheated oven for 50 minutes or until apples are tender and filling is bubbling.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (190g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 75 (29%)|
|Amt Per Serving||% DV|
|Total Fat 8.4g||11 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 5.5mg||0 %|
|Potassium 312.7mg||8 %|
|Total Carbohydrate 45.9g||14 %|
|Dietary Fiber 6.8g||27 %|
|Sugars, other 39.1g|
|Protein 3.8g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 259
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!