Try this Apple Curry Dip recipe, or contribute your own.
Suggest a better descriptionDate: Tue, 5 Mar 1996 12:12:09 -0500 From: TexGQ24@aol.com Combine all ingredients in blender/processor. Process 30 seconds or until mixture is smooth/creamy. Store covered in refrig. Serve with apple slices, grapes or oranges. Makes 1 cup. Per tablespoon: calories 29, protein 1 .8g, carbos 2.8, fat 1 .3g, chol 5mg, sodium 20mg FATFREE DIGEST V96 #64 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (62g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 29 | ||
Calories from Fat: 2 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.5mg | 0 % | |
Potassium 52.8mg | 1 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 6.5g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 29
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