Roll out pie dough and cut into 4 equal pieces. Peel and core apples and sprinkle them with lemon. Place 1 apple in center of each piece of dough. Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples. Top each apple with 1 tsp margarine. Bring opposite ends of dough up over apple. Moisten slightly with water; seal securely. Brush with beaten egg white and place in shallow baking pan. Bake at 425 F for 35 to 45 minutes, or until pastry is golden brown. Exchange 1 dumpling: 2 bread 1 fruit 2 1/2 fat Calories 1 dumpling: 221 Posted to recipelu-digest Volume 01 Number 260 by James and Susan Kirkland
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|Serving Size: 1 Serving (210g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 71 (35%)|
|Amt Per Serving||% DV|
|Total Fat 7.8g||10 %|
|Saturated Fat 1.5g||7 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 89.9mg||3 %|
|Potassium 207.7mg||5 %|
|Total Carbohydrate 35.5g||10 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 30.9g|
|Protein 0.8g||1 %|
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Calories per serving: 203
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