Mix all ingredients together until well combined. Pour 1/3 cup of batter per square onto a greased waffle iron. Cook until well browned. Repeat until batter is gone.
Use low sugar or sugar free syrup. Or use fruit as a topping instead of syrup.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (115g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 126 (41%)|
|Amt Per Serving||% DV|
|Total Fat 14g||19 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 160.2mg||49 %|
|Sodium 551.6mg||19 %|
|Potassium 250.7mg||7 %|
|Total Carbohydrate 35.4g||10 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 29.5g|
|Protein 11.8g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 311
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