Preheat oven to 350°F (176°C). In a large bowl, combine the dry ingredients, sifting in the baking powder and baking soda. Stir through until well combined. In another bowl, combine applesauce, maple syrup, non-dairy milk, and vanilla, and mix together. Add the wet mixture to the dry mixture, and gently fold and mix through, until just combined (do not overmix). Spoon the mixture into a muffin pan lined with cupcake liners (this will fill 12 muffins quite full). Bake for 21-23 minutes, or until a toothpick inserted in the center comes out clean.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (622g)|
|Recipe Makes: 1|
|Calories from Fat: 1764 (72%)|
|Amt Per Serving||% DV|
|Total Fat 196g||261 %|
|Saturated Fat 119.3g||597 %|
|Monounsaturated Fat 51.4g|
|Polyunsanturated Fat 10.8g|
|Cholesterol 494.6mg||152 %|
|Sodium 1947mg||67 %|
|Potassium 954.5mg||25 %|
|Total Carbohydrate 157.5g||46 %|
|Dietary Fiber 7.3g||29 %|
|Sugars, other 150.2g|
|Protein 23.8g||34 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2456
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!