1. Mix ingredients and bag. Recipe By : "Backpackers Cookbook" by Margaret Cross and Jean Fiske From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (762g)|
|Recipe Makes: 1|
|Calories from Fat: 703 (25%)|
|Amt Per Serving||% DV|
|Total Fat 78.2g||104 %|
|Saturated Fat 7.4g||37 %|
|Monounsaturated Fat 10.6g|
|Polyunsanturated Fat 55.4g|
|Cholesterol 0mg||0 %|
|Sodium 114mg||4 %|
|Potassium 3401.6mg||90 %|
|Total Carbohydrate 562.1g||165 %|
|Dietary Fiber 30.3g||121 %|
|Sugars, other 531.9g|
|Protein 29g||41 %|
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Calories per serving: 2841
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