weekend recipes
Combine all ingredients, except cinnamon, into a blender and blend until smooth (adding more non-dairy milk as necessary).
Add a few dashes of cinnamon, mix and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (511g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 300 | ||
Calories from Fat: 10 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 129mg | 4 % | |
Potassium 1394.5mg | 37 % | |
Total Carbohydrate 67.1g | 20 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 60.3g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 300
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