And ... I dont have this book but it is apparently one of the bibles on the macro subject: THE SELF-HEALING COOKBOOK, by Kristina Turner, 1987 Earthtones Press. Serves 4 to 6: Bring juice and agar to a boil and simmer until agar dissolves. Pour into a shallow glass dish and refrigerate until sent. Blend/whip with tahini and spoon into individual parfait glasses. Garnish with dusting of cinnamon. SOURCE: DIET FOR ALL SEASONS, by Elson M. Haas (Paperback - ISBN 0890877327 ~ Celestial Arts - 1995). He does not mention that this particular recipe comes from the Turner book but the Turner book is in the "recommended reading" list. Posted to MC-Recipe Digest by KitPATh
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|Serving Size: 1 Serving (1317g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 88 (13%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 4g|
|Cholesterol 0mg||0 %|
|Sodium 69.3mg||2 %|
|Potassium 1377.1mg||36 %|
|Total Carbohydrate 150.3g||44 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 146.3g|
|Protein 3.9g||6 %|
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Calories per serving: 688
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