Add apples at the end and fold in gently. Can add raisins if you like. Bake at 350 for 20 min. Makes 8 muffins. Posted by Posted by email@example.com (David Skillicorn) to the Fatfree Digest [Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (555g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 20 (1%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 6.2mg||0 %|
|Potassium 286.9mg||8 %|
|Total Carbohydrate 453.5g||133 %|
|Dietary Fiber 7.6g||31 %|
|Sugars, other 445.9g|
|Protein 19.8g||28 %|
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Calories per serving: 1888
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