Try this Apple Pan Bread recipe, or contribute your own.
Suggest a better descriptionSift together flour, baking powder, salt and 1/4 cup sugar. Set aside. Combine bran flakes and milk, add egg and shortening; beat well. Add sifted dry ingredients; stir only until blended, but do not beat. Spread in a greased 8x8x2 inch pan. Mix together 1/2 cup sugar and 1/2 ts cinnamon. Dip apple slices in mixture; arrange on top of batter. Sprinkle any remaining sugar mixture over apple slices. Bake at 400~ about 30 minutes. Cut in squares and serve warm.
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Serving Size: 1 Serving (75g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 252 | ||
Calories from Fat: 7 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 23.9mg | 7 % | |
Sodium 110.9mg | 4 % | |
Potassium 34.2mg | 1 % | |
Total Carbohydrate 60.6g | 18 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 60g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 252
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