Try this Apple Parfait Pudding recipe, or contribute your own.
Suggest a better descriptionPut half of the chopped apples in a blender and blend with cornstarch. Combine with lemon juice and spices to taste. Pour into the top of a double boiler and cook over medium heat, stirring, as mixture reaches a boil and thickens. Add remaining chopped fruit and cook just until tender. Cool. Layer apple pudding and chopped nuts in tall dessert goblets, ending with nuts. Chill and serve. Top with whipped cream if desired. Recipe by: Sweet and Sugar Free - Karen E. Barkie Posted to Digest eat-lf.v097.n212 by Irene DiGiuseppe
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Serving Size: 1 Serving (55g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 139 | ||
Calories from Fat: 115 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.7g | 17 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 9.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.7mg | 0 % | |
Potassium 91.2mg | 2 % | |
Total Carbohydrate 5.4g | 2 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 4.1g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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