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Suggest a better descriptionFROM: Weight Watchers Quick Start Program Cookbook 1 serving: Each provides 238 cal, 8 grams fat, 30% CFF In a small mixing bowl combine flour and salt; cut in margerine until mixture resembles coarse meal. Add yogurt and mix thoroughly. Form dough into a ball; wrap in plastic wrap and refrigerate for at least 1 hour (may be kept in the refrigerator for up to 3 days). Between 2 sheets of wax paper roll dough, forming a 4 and 1/2 inch circle about 1/8 inch thick. Carefully remove wax paper and place dough on foil or small cookie sheet. Preheat oven to 350 degrees./ Core, pare, and thinly slice apple; arrange on pastry and sprinkle with nutmeg and cinnamon. Bake until crisp and golden, 20-30 mins. During last few minutes that pastry is baking, heat apricot spread; as soon as pastry is done, brush with warm spread. Posted to Digest eat-lf.v097.n175 by "Tina D. Bell"
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Serving Size: 1 Serving (183g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 169 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 306.6mg | 11 % | |
Potassium 222.5mg | 6 % | |
Total Carbohydrate 39.2g | 12 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 34.8g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 169
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