Try this Apple Pie Chia Pudding recipe, or contribute your own.
Suggest a better descriptionStir together all ingredients except chia seeds
Add chia seeds, stir well, until no seeds are floating
Set in fridge for an hour or overnight, stir 30 minutes in
Once chia seeds have absorbed all the liquid an you have a gel like consistency it is ready
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (47g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 218 | ||
Calories from Fat: 118 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.1g | 17 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 9.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 299.1mg | 10 % | |
Potassium 74.8mg | 2 % | |
Total Carbohydrate 19.8g | 6 % | |
Dietary Fiber 16.3g | 65 % | |
Sugars, other 3.6g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 218
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