Packed with fresh apples, dried cranberries, nuts, and warm spices, these bite-sized snacks are full of protein and boost your energy to get you through the day. Energy bites are so easy to make at home because there is no cooking involved and you can add any ingredients you like. Skip the hassle and calories of an apple pie and keep these as a quick snack in your fridge for up to four days. If you want to take these bites on the go, use dried apples instead of fresh but to make up for the lost moisture you may need to add more nut butter and/or honey.
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|Serving Size: 1 Serving (105g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 177 (38%)|
|Amt Per Serving||% DV|
|Total Fat 19.7g||26 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 10.1g|
|Polyunsanturated Fat 5.9g|
|Cholesterol 0mg||0 %|
|Sodium 5.2mg||0 %|
|Potassium 519.5mg||14 %|
|Total Carbohydrate 58.5g||17 %|
|Dietary Fiber 10g||40 %|
|Sugars, other 48.5g|
|Protein 16.7g||24 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 463
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