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Name: Apple Pie (Sweet n Low)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 2 lb McIntosh apples, peeled,; 4 Sheets phyllo dough, thawed; 1 1/2 ts Ground cinnamon; 1 tb All-purpose flour; 1 tb Butter Buds Sprinkles; 2 tb Sugar; 2 tb Lemon juice; Nonfat frozen vanilla yogurt; 1/8 ts Ground allspice

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INGREDIENTS

2 lb McIntosh apples, peeled,
4 Sheets phyllo dough, thawed
1 1/2 ts Ground cinnamon
1 tb All-purpose flour
1 tb Butter Buds Sprinkles
2 tb Sugar
2 tb Lemon juice
Nonfat frozen vanilla yogurt
1/8 ts Ground allspice

Servings

INSTRUCTIONS

Preheat the oven to 375 F. Spray a 9-inch pie pan with nonstick cooking spray. In a large bowl, toss the apples with the lemon juice. In a small bowl, combine the sugar, Butter Buds, SweetN Low, flour, cinnamon and allspice. Add to the apples and toss to coat. Lightly spray one sheet of phyllo dough with nonstick cooking spray. Fold in half and spray again. Place in the pie pan with one edge hanging over the pan. Repeat the process with the remaining 3 sheets of dough, overlapping in the pan to cover the bottom completely. Spoon the apple mixture into the pan. Fold the edges of the dough over to cover the apples. Spray with nonstick cooking spray. Bake 35 minutes, or until the dough is crisp and the apples are tender when pierced with a sharp knife. Cool slightly before serving. Serve with nonfat frozen vanilla yogurt, if desired. Variation: Seven cups of sliced fresh peaches or pears, or fresh blueberries, may be substituted for the apples. (Makes 1 9-inch pie, 8 servings) Per serving (1/8 pie): 115 calories, 1 g protein, 29 g carbohydrate, 1 g fat, 1 g saturated fat, 0 mg cholesterol, 65 mg sodium. Diabetic exchanges: 1/2 starch, 1-1/2 fruit From Sweet N Low Formatted by R. Thompson Posted to MM-Recipes Digest by "Chat Cat" on Mar 01, 98

NOTES

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Apple Pie (Sweet n Low)

2 lb McIntosh apples, peeled,
4 Sheets phyllo dough, thawed
1 1/2 ts Ground cinnamon
1 tb All-purpose flour
1 tb Butter Buds Sprinkles
2 tb Sugar
2 tb Lemon juice
 Nonfat frozen vanilla yogurt
1/8 ts Ground allspice

Preheat the oven to 375 F. Spray a 9-inch pie pan with nonstick cooking  spray.    In a large bowl, toss the apples with the lemon juice. In a small bowl,  combine the sugar, Butter Buds, SweetN Low, flour, cinnamon and allspice.  Add to the apples and toss to coat. Lightly spray one sheet of phyllo dough  with nonstick cooking spray. Fold in half and spray again. Place in the pie  pan with one edge hanging over the pan. Repeat the process with the  remaining 3 sheets of dough, overlapping in the pan to cover the bottom  completely. Spoon the apple mixture into the pan. Fold the edges of the  dough over to cover the apples. Spray with nonstick cooking spray. Bake 35  minutes, or until the dough is crisp and the apples are tender when pierced  with a sharp knife. Cool slightly before serving.    Serve with nonfat frozen vanilla yogurt, if desired.    Variation: Seven cups of sliced fresh peaches or pears, or fresh  blueberries, may be substituted for the apples. (Makes 1 9-inch pie,        8    servings)    Per serving (1/8 pie): 115 calories, 1 g protein, 29 g carbohydrate, 1 g  fat, 1 g saturated fat, 0 mg cholesterol, 65 mg sodium.    Diabetic exchanges: 1/2 starch, 1-1/2 fruit    From Sweet N Low Formatted by R. Thompson  Posted to MM-Recipes Digest  by "Chat Cat" <maintech@ne.infi.net> on Mar  01, 98

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Nutrition

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Serving Size: 1 Serving (132g)
Recipe Makes: 8 Servings

Calories: 43
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 12.6mg		0 %
Potassium 13.3mg		0 %
Total Carbohydrate 11.2g		3 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 10.8g
Protein 0.1g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 43

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