Try this Apple Pork Chops W/ Roasted Potatoes and Carrots recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 450*
Medium dice Sweet Potatoes into 1/2" cubes, carrots on the diagonal into 3/4" pieces. Toss w/ 1 Tbsp oil, S&P. Roast 20-25 minutes.
Thinly slice Apple; finely dice garlic; Pat dry Pork Chops
Season Pork Chops w/ S&P. Heat oil in a large pan over Med-Hi heat. Add Pork Chops and cook until browned and cooked through, about 4 minutes per side. Transfer to a plate and set aside.
Melt 1 Tbsp butter in same pan used to cook pork chops. Add apple, season w/ S&P. Stir, scraping up Fond, until apple just softened , 2-3 minutes.
Add Garlic, cook until fragrant, and add 1/2 cup water, stock concentrate, and sugar. Cook, stirring, until sauce is thickened and apple is tender, about 3 minutes. Season w/ S&P as needed.
Turn off heat, stir in 1 Tbsp butter and 1/2-1 Tbsp Lemon juice. Serve over Pork Chops and veggies.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (715g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1297 | ||
Calories from Fat: 760 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 84.4g | 113 % | |
Saturated Fat 27.1g | 136 % | |
Monounsaturated Fat 34.6g | ||
Polyunsanturated Fat 15.2g | ||
Cholesterol 397.8mg | 122 % | |
Sodium 1351mg | 47 % | |
Potassium 1782.2mg | 47 % | |
Total Carbohydrate 31.9g | 9 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 25.5g | ||
Protein 101.1g | 144 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1297
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