Apple Pork Chops
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INGREDIENTS
INSTRUCTIONS
Cook the chops using melted fat trimmed from the meat and 1 tsp butter. (Note from Anne MacLellan; those concerned about their fat intake may chose to use corn oil or some other vegetable oil rather than the pork fat). Season to taste and set on hot platter. Keep warm. Slice the apples 1/2" thick and add to the pan with 1 tsp butter, the sugar and a few pinches of cinnamon or cloves. Cook over medium heat for about 10 minutes, turning once or twice until some of apples are browned. Arrange them around the chops and serve. Serves: 4-6
NOTES
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Nutrition
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| Serving Size: 1 Serving (1762g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2430 | ||
| Calories from Fat: 1048 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 116.4g | 155 % | |
| Saturated Fat 40.7g | 204 % | |
| Monounsaturated Fat 44.4g | ||
| Polyunsanturated Fat 14.8g | ||
| Cholesterol 844.2mg | 260 % | |
| Sodium 716.7mg | 25 % | |
| Potassium 4682.9mg | 123 % | |
| Total Carbohydrate 88g | 26 % | |
| Dietary Fiber 13.2g | 53 % | |
| Sugars, other 74.8g | ||
| Protein 248.8g | 355 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2430
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