Try this Apple Puff Pancake recipe, or contribute your own.
Suggest a better descriptionMelt butter in 9x13" baking pan in 375 degree oven. Arrange apples over butter; return to oven until apples are soft (about 10 minutes). Sprinkle apples with brown sugar, cinnamon. Combine remaining ingredients in blender; pour over apples. Bake for 30-40 minutes. Sprinkle with powered sugar. it came out like a typical oven Per serving: 274 mg sodium, 213 mg cholesterol, 248 calories, 27 gm carbohydrate. Diabetic exchanges: 1 protein, 1 1/2 breads, 1/2 fruit , 1 fat; Posted to MM-Recipes Digest V4 #257 by SVQF34B@prodigy.com ( L M SMITH) on Sep 27, 1997
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Serving Size: 1 Serving (301g) | ||
Recipe Makes: 8 | ||
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Calories: 500 | ||
Calories from Fat: 224 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.9g | 33 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 809.3mg | 249 % | |
Sodium 310.7mg | 11 % | |
Potassium 364.7mg | 10 % | |
Total Carbohydrate 43.9g | 13 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 41.7g | ||
Protein 26.2g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 500
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