Dissolve 1 tablespoon sugar and yeast in warm water in a large bowl; let stand 5 minutes. Add remaining 2 tablespoons sugar, 3 cups flour, and next 4 ingredients, stirring until a soft dough forms. Turn dough out onto floured surface. Knead until smooth and elastic (about 10 minutes); add enough remaining flour, 1 tablespoon at a time, to prevent dough from sticking. Place dough in a bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85 deg), free from drafts, 1 hour or until doubled. Punch dough down, and turn out onto floured surface; roll into a 17- x 8-inch rectangle. Combine brown sugar and cinnamon; sprinkle over dough, leaving 1/2-inch margin around edges. Top with apple and raisins. Roll up tightly, starting at short side, pressing firmly to eliminate air pockets; pinch seam and edges to seal. Place roll, seam side down, in 9- x 5- x 3-inch loaf pan coated with cooking spray. Cover and let rise in a warm place (85 deg), free from drafts, 45 minutes or until doubled. Uncover; bake at 350 deg for 35 minutes or until loaf sounds hollow when tapped. Remove from pan; cool on a wire rack. Combine powdered sugar and 1-1/2 teaspoons milk; stir well. Drizzle over loaf. Yield: 1 loaf, 18 servings (serving size: 1 [1/2-inch] slice). Per serving: 152 Calories; 3g Fat (19% calories from fat); 4g Protein; 27g Carbohydrate; 10mg Cholesterol; 98mg Sodium Posted to MM-Recipes Digest by Steve
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|Serving Size: 1 Serving (125g)|
|Recipe Makes: 18|
|Calories from Fat: 61 (15%)|
|Amt Per Serving||% DV|
|Total Fat 6.7g||9 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 12mg||4 %|
|Sodium 74.8mg||3 %|
|Potassium 161.3mg||4 %|
|Total Carbohydrate 77.4g||23 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 75.1g|
|Protein 10.8g||15 %|
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Calories per serving: 415
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