1.Cut the cabbage in half lengthwise and shred into thin strands. Discard core. Peel and chop onion fine. 2. Melt butter or margerine in a 3-qut. casserole or browning dish. 3. Add onions and heat, stirring often until yellowed, 2 minutes. 4. Add sugar and stir until it begins to caramelize, 2-3 minutes. 5. Add cabbage, apple, vinegar, salt pepper, ginger and cloves. 6. Cover and cook at FULL POWER 5 minutes. 7. Add raisins and cook at FULL POWER until cabbage is crisp-tender, apples are cooked through and juices are reduced, 1-2 minutes. Microwave time: 10-12 minutes Conventional range time: 35 minutes Source: Micro Cookbook Posted to MC-Recipe Digest V1 #813 by Nancy Berry
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|Serving Size: 1 Serving (416g)|
|Recipe Makes: 6|
|Calories from Fat: 150 (33%)|
|Amt Per Serving||% DV|
|Total Fat 16.7g||22 %|
|Saturated Fat 10g||50 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 40.7mg||13 %|
|Sodium 176mg||6 %|
|Potassium 884.2mg||23 %|
|Total Carbohydrate 79.8g||23 %|
|Dietary Fiber 9.4g||37 %|
|Sugars, other 70.4g|
|Protein 4.7g||7 %|
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Calories per serving: 455
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