If Maiasaurus meat is not available, lean pork will do. Trim any fat from hadrosaur meat. Cut in half, if necessary, to fit into crockpot. Put carrots and celery into bottom of crockpot. Sprinkle in tapioca and add apple juice concentrate combined with other ingredients. Cover, cook on Low for 10-12 hours or on high for 5 to 6 hours. Contributor: Roy Olsen (email@example.com) (http;//www.indy.net/~roy/) Posted to MM-Recipes Digest V4 #148 by firstname.lastname@example.org (Roy) on May 28, 1997
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|Serving Size: 1 Serving (404g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 32 (43%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 1g|
|Cholesterol 0.1mg||0 %|
|Sodium 154.9mg||5 %|
|Potassium 18.4mg||0 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 9.7g|
|Protein 0.2g||0 %|
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Calories per serving: 75
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