Try this Apple Salad with Rum Dressing recipe, or contribute your own.
Suggest a better descriptionMMMMM--------------------------TO SERVE------------------------------- Coconut shell Mint leaves Cinnamon stick Peel, quarter and core the apples. Wash and peel the grapes, remove pips if not seedless. Mix the apple and grapes with lemon juice, white wine, sugar and ginger. Cover the fruit and leave to stand for 2 hours. Strain the salad marinade into a pan, placing the fruit into a bowl. Bring the marinade to the boil and simmer gently over a low heat until half the liquid has evaporated. Stir in the honey and leave to cool, then add the cinnamon and rum. Pour over the fruit salad and serve with fresh grated coconut. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (721g) | ||
Recipe Makes: 1 servings | ||
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Calories: 373 | ||
Calories from Fat: 6 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.8mg | 0 % | |
Potassium 478.5mg | 13 % | |
Total Carbohydrate 77.2g | 23 % | |
Dietary Fiber 10g | 40 % | |
Sugars, other 67.1g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 373
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