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Preheat oven to 375F. Spray 8 inch round baking pan with nonstick cooking spray. In large bowl, combine flour, sugar, baking soda and salt. In small bowl, combine buttermilk, apple sauce and margarine. Add apple sauce mixture to flour mixture, stir until mixture forms a ball. Turn out dough onto well-floured surface, knead raisins into dough. Pat into 7 inch round. Place dough into prepared pan. Cut cross in top of dough, 1/4 inch deep, with tip of sharp knife. Brush top of dough with milk. Bake 35 minutes or until toothpick inserted in center comes out clean. Cool in pan 10 minutes. Invert onto wire rack; turn right side up. Cool completely. Cut into 16 wedges. Notes: Pantry: Motts Natural Apple Sauce. (PER SERVING: 130 calories, 2.0 grams of fat, 270 mg sodium, 0 mg cholesterol, 13% calories from fat) >Hanneman/Buster 1998-Apr Recipe by: Motts Applesauce www.motts.com Posted to MC-Recipe Digest by KitPATh
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|Serving Size: 1 Serving (62g)|
|Recipe Makes: 16|
|Calories from Fat: 31 (19%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 1g|
|Cholesterol 1.1mg||0 %|
|Sodium 501.5mg||17 %|
|Potassium 142.5mg||4 %|
|Total Carbohydrate 29.8g||9 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 28.6g|
|Protein 3.3g||5 %|
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Calories per serving: 160
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