Apple Shak--Juicers
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INGREDIENTS
INSTRUCTIONS
Juice the orange and apple. Place juice, banana, and yeast in blender or food processor, and blend until smooth. Garnish with orange slice Recipe by: Cherie Calbom Posted to recipelu-digest Volume 01 Number 496 by ctlindab@mail1.nai.net on Jan 11, 1998
NOTES
Nutrition
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| Serving Size: 1 Serving (528g) | ||
| Recipe Makes: 1 | ||
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| Calories: 367 | ||
| Calories from Fat: 15 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.7g | 2 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 12.8mg | 0 % | |
| Potassium 1159.7mg | 31 % | |
| Total Carbohydrate 90.6g | 27 % | |
| Dietary Fiber 18.1g | 73 % | |
| Sugars, other 72.4g | ||
| Protein 8.1g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 367
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