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Name: Apple Slice Cake
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 c Flour; 1 ts Cinnamon; 1 ts Baking Powder; 1/8 c Frozen apple juice; 1/2 c Sugar; 1 Egg white; 1/4 ts Salt; Concentrate; 1 ts Ginger

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INGREDIENTS

1 c Flour
1 ts Cinnamon
1 ts Baking Powder
1/8 c Frozen apple juice
1/2 c Sugar
1 Egg white
1/4 ts Salt
Concentrate
1 ts Ginger

Servings

INSTRUCTIONS

Cream apple juice concentrate, sugar and egg. Add dry ingredients, mix, and put into a 9" round non-stick baking dish. (If the mixture is not smooth like cake batter, add up to 1/8 cup water.) Bake 15-20 minutes at 350. When baked and almost cool, slice in half and fill with softened apple chunks (microwave apple pieces until there is some sauce and then use). Mix 1/2 cup icing sugar with enough milk to make icing. Add 3 drops of red food colouring. Ice the cake. Recipe can be doubled. Posted by Posted by Posted by Posted by skill@qucis.queensu.ca (David Skillicorn) to the Fatfree Digest [Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Apple Slice Cake

1 c Flour
1 ts Cinnamon
1 ts Baking Powder
1/8 c Frozen apple juice
1/2 c Sugar
1 Egg white
1/4 ts Salt
 Concentrate
1 ts Ginger

Cream apple juice concentrate, sugar and egg. Add dry ingredients, mix, and  put into a 9" round non-stick baking dish. (If the mixture is not smooth  like cake batter, add up to 1/8 cup water.)    Bake 15-20 minutes at 350.    When baked and almost cool, slice in half and fill with softened apple  chunks (microwave apple pieces until there is some sauce and then use).    Mix 1/2 cup icing sugar with enough milk to make icing. Add 3 drops of red  food colouring. Ice the cake.    Recipe can be doubled.    Posted by Posted by Posted by Posted by skill@qucis.queensu.ca (David  Skillicorn) to the Fatfree Digest [Volume 11 Issue 25], Oct. 25, 1994.  FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with  permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using  MMCONV.    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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Nutrition

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Serving Size: 1 Serving (526g)
Recipe Makes: 1 Servings

Calories: 1761
Calories from Fat: 16 (1%)

Amt Per Serving		% DV

	Total Fat 1.7g	2 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.7g
Cholesterol 0mg		0 %
Sodium 424.6mg		15 %
Potassium 317.6mg		8 %
Total Carbohydrate 425.3g		125 %
	Dietary Fiber 7.4g	30 %
	Sugars, other 417.9g
Protein 19.6g		28 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1761

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