Cream apple juice concentrate, sugar and egg. Add dry ingredients, mix, and put into a 9" round non-stick baking dish. (If the mixture is not smooth like cake batter, add up to 1/8 cup water.) Bake 15-20 minutes at 350. When baked and almost cool, slice in half and fill with softened apple chunks (microwave apple pieces until there is some sauce and then use). Mix 1/2 cup icing sugar with enough milk to make icing. Add 3 drops of red food colouring. Ice the cake. Recipe can be doubled. Posted by Posted by Posted by Posted by firstname.lastname@example.org (David Skillicorn) to the Fatfree Digest [Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (526g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 16 (1%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 424.6mg||15 %|
|Potassium 317.6mg||8 %|
|Total Carbohydrate 425.3g||125 %|
|Dietary Fiber 7.4g||30 %|
|Sugars, other 417.9g|
|Protein 19.6g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1761
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!