Spray a slow cooker container with butter-flavored cooking spray. Evenly arrange apple slices in prepared container. In a small bowl, combine 1/2 cup Splenda, JO's Applie Pie Spice, and water. Drizzle mixture evenly over apples. Cover and cook on LOW for 4 to 6 hours or until applies are tender. Turn heat setting to HIGH and prepare dumplings. In a large bowl, combine flour, remaining 1/4 cup Splenda, baking powder, and salt. Cut in margarine, using a pastry cutter or fork. Add milk. Mix gently to combine. Drop batter by tablespoonfuls to form 4 "dumplings" on top of hot apples. Re-cover and continue to cook on HIGH for 30 minutes without removing lid. When serving, place a dumpling in a dessert bowl and evenly spoon about 1/2 cup apple mixture over top of each.
HINT: Substitute any reputable brand for JO's Apple Pie Spice.
Serves 4 - Each serving equals:HE: 2 Fruit, 1 Bread, 3/4 Fat, 1/4 Slider, 3 Optional Calories204 Calories, 4 gm Fat, 4 gm Protein, 38 gm Carb., 462 mg Sodium, 56 mg Calcium, 3 gm FiberDIABETIC: 2 Fruit, 1 Starch, 1 Fat
Per Serving (excluding unknown items): 111 Calories; 3g Fat (24.8% calories from fat); 2g Protein; 18g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 520mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
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|Serving Size: 1 Serving (233g)|
|Recipe Makes: 4|
|Calories from Fat: 5 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0.4mg||0 %|
|Sodium 445.9mg||15 %|
|Potassium 214.6mg||6 %|
|Total Carbohydrate 74.7g||22 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 70.7g|
|Protein 3.4g||5 %|
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Calories per serving: 298
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