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Name: Apple-Streusel Pound Cake (Motts)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 24
Cuisine: American
Ingredients: 1 c Skim milk; 2 ts Vanilla extract; 1 1/2 ts Baking soda; 3/4 c Chopped apple; peeled; 1 1/2 ts Baking Powder; 1/3 c Cornmeal; 2 tb Vegetable oil; 3/4 c Firmly packed light brown; 2 ts Ground cinnamon; 1/2 ts Salt; 1 c Granulated sugar; 3 Egg whites; beaten until; 1/2 c Unsweetened Apple Sauce; 1 Whole egg; 3 c All-purpose flour; 1 c Nonfat sour cream; 1/2 c Uncooked rolled oats

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INGREDIENTS

1 c Skim milk
2 ts Vanilla extract
1 1/2 ts Baking soda
3/4 c Chopped apple; peeled
1 1/2 ts Baking Powder
1/3 c Cornmeal
2 tb Vegetable oil
3/4 c Firmly packed light brown
2 ts Ground cinnamon
1/2 ts Salt
1 c Granulated sugar
3 Egg whites; beaten until
1/2 c Unsweetened Apple Sauce
1 Whole egg
3 c All-purpose flour
1 c Nonfat sour cream
1/2 c Uncooked rolled oats

Servings

INSTRUCTIONS

Preheat oven to 350F. Spray 10 inch (12 cup) Bundt pan with nonstick cooking spray; flour lightly. In medium bowl, combine flour, cornmeal, baking soda, baking powder and salt. In large bowl, combine granulated sugar, milk, sour cream, apple sauce, whole egg, oil and vanilla. Add flour mixture to apple sauce mixture; stir until well blended. Gently fold in beaten egg whites. In small bowl, combine brown sugar, apple, pats and cinnamon. Spread half of batter into prepared pan; sprinkle with oat mixture. Spread remaining batter over oat mixture. Bake 60 to 70 minutes or until toothpick inserted in center comes out clean. Cool on wire rack 15 minutes before removing from pan. Place cake, fluted side up, on serving plate. Serve warm or cool completely. Cut into 24 slices. Notes: Pantry: Motts Natural Apple Sauce. (PER SERVING: 160 calories, 1.5 grams of fat, 140 mg of Sodium, 10 mg of Cholesterol, 9% of Calories From Fat.) >Hanneman/Buster 1998-Apr Recipe by: Motts Applesauce www.motts.com Posted to MC-Recipe Digest by KitPATh on Apr 18, 1998

NOTES

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Apple-Streusel Pound Cake (Motts)

1 c Skim milk
2 ts Vanilla extract
1 1/2 ts Baking soda
3/4 c Chopped apple; peeled
1 1/2 ts Baking Powder
1/3 c Cornmeal
2 tb Vegetable oil
3/4 c Firmly packed light brown
2 ts Ground cinnamon
1/2 ts Salt
1 c Granulated sugar
3 Egg whites; beaten until
1/2 c Unsweetened Apple Sauce
1 Whole egg
3 c All-purpose flour
1 c Nonfat sour cream
1/2 c Uncooked rolled oats

Preheat oven to 350F. Spray 10 inch (12 cup) Bundt pan with nonstick  cooking spray; flour lightly.    In medium bowl, combine flour, cornmeal, baking soda, baking powder and  salt.    In large bowl, combine granulated sugar, milk, sour cream, apple sauce,  whole egg, oil and vanilla. Add flour mixture to apple sauce mixture; stir  until well blended. Gently fold in beaten egg whites.    In small bowl, combine brown sugar, apple, pats and cinnamon. Spread half  of batter into prepared pan; sprinkle with oat mixture. Spread remaining  batter over oat mixture.    Bake 60 to 70 minutes or until toothpick inserted in center comes out  clean. Cool on wire rack 15 minutes before removing from pan. Place cake,  fluted side up, on serving plate. Serve warm or cool completely. Cut into       24    slices.    Notes: Pantry: Motts Natural Apple Sauce. (PER SERVING: 160 calories, 1.5  grams of fat, 140 mg of Sodium, 10 mg of Cholesterol, 9% of Calories From  Fat.)    >Hanneman/Buster 1998-Apr    Recipe by: Motts Applesauce www.motts.com    Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 18,  1998

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Nutrition

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Serving Size: 1 Serving (65g)
Recipe Makes: 24 Servings

Calories: 124
Calories from Fat: 13 (10%)

Amt Per Serving		% DV

	Total Fat 1.4g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 0.4g
Cholesterol 9mg		3 %
Sodium 326.5mg		11 %
Potassium 92.1mg		2 %
Total Carbohydrate 24.2g		7 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 23.2g
Protein 3.5g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 124

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