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Name: Apple Topped Cake
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 12
Cuisine: American
Ingredients: 1/4 c Honey; 5 Apple, peeled -- cored &; 1/4 c Granulated or brown sugar; 4 lg Egg white; Optional; 1/4 c Vegetable oil; 1 ts Natural dehydrated butter --; Topping--; 3/4 c Whole-wheat flour -- sifted; Sliced thin; 2 tb Vegetable oil; Flavored; 3/4 c All-purpose flour -- sifted; 1 ts Baking Powder; 1 tb Nonfat yogurt -- plain; 1/2 c Brown sugar -- lightly; Bring to a boil:; Packed; 1 ts Cinnamon

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INGREDIENTS

1/4 c Honey
5 Apple, peeled -- cored &
1/4 c Granulated or brown sugar
4 lg Egg white
Optional
1/4 c Vegetable oil
1 ts Natural dehydrated butter --
Topping--
3/4 c Whole-wheat flour -- sifted
Sliced thin
2 tb Vegetable oil
Flavored
3/4 c All-purpose flour -- sifted
1 ts Baking Powder
1 tb Nonfat yogurt -- plain
1/2 c Brown sugar -- lightly
Bring to a boil:
Packed
1 ts Cinnamon

Servings

INSTRUCTIONS

Preheat the oven to 425F. Grease a 9x13 inch baking pan. Sift both flours and the baking powder together in a medium sized bowl. Beat the honey, 1/2 cup brown sugar, vegetable oil, egg whites, and nonfat yogurt together. Pour this into the flour mixture and stir well. Pour the dough into the prepared pan and smooth out evenly. Lightly press the apples into the dough in straight lines. Bake for 10 minutes at 425F. Remove the cake from the oven. Drizzle the topping over the top of the apples. Return the cake to the oven and bake at 375F for 15 to 20 minutes or until cake tester comes out clean. Recipe By : Let Them Eat Cake by Virginia N. White From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

NOTES

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Apple Topped Cake

1/4 c Honey
5 Apple, peeled -- cored &
1/4 c Granulated or brown sugar
4 lg Egg white
 Optional
1/4 c Vegetable oil
1 ts Natural dehydrated butter --
 Topping--
3/4 c Whole-wheat flour -- sifted
 Sliced thin
2 tb Vegetable oil
 Flavored
3/4 c All-purpose flour -- sifted
1 ts Baking Powder
1 tb Nonfat yogurt -- plain
1/2 c Brown sugar -- lightly
 Bring to a boil:
 Packed
1 ts Cinnamon

Preheat the oven to 425F. Grease a 9x13 inch baking pan. Sift both flours  and the baking powder together in a medium sized bowl. Beat the honey, 1/2  cup brown sugar, vegetable oil, egg whites, and nonfat yogurt together.  Pour this into the flour mixture and stir well. Pour the dough into the  prepared pan and smooth out evenly. Lightly press the apples into the dough  in straight lines. Bake for 10 minutes at 425F. Remove the cake from the  oven. Drizzle the topping over the top of the apples. Return the cake to  the oven and bake at 375F for 15 to 20 minutes or until cake tester comes  out clean.    Recipe By     : Let Them Eat Cake by Virginia N. White    From: Ladies Home Journal- August 1991    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition

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Serving Size: 1 Serving (23g)
Recipe Makes: 12 Servings

Calories: 59
Calories from Fat: 41 (69%)

Amt Per Serving		% DV

	Total Fat 4.6g	6 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 2.9g
	Polyunsanturated Fat 1.3g
Cholesterol 0mg		0 %
Sodium 49.4mg		2 %
Potassium 26.3mg		1 %
Total Carbohydrate 3.8g		1 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 3.6g
Protein 1.3g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 59

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