Boil and peel yams. Put into a buttered casserole, a layer of yams, a layer of apples. Cover with sauce and bake in 350 degree oven for one hour. (Can be cooked in microwave for 20 minutes)
For Sauce: Mix sugar, salt, and cornstarch. Add 2 c. boiling water a little at a time and cook until thickened. Add 1/4 pound of butter or margarine and pour over yams.
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|Serving Size: 1 Serving (107g)|
|Recipe Makes: 8|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 1.4mg||0 %|
|Potassium 11.3mg||0 %|
|Total Carbohydrate 77.3g||23 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 77.1g|
|Protein 0.1g||0 %|
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Calories per serving: 300
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