Apple-yam Casserole
by cbitter
Mom's yam casserole
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INGREDIENTS
- 1 cup Sugar
- 1 teaspoon Salt
- 4 tablespoon Cornstarch
- 2 cups Boiling water
- Apples
INSTRUCTIONS
Boil and peel yams. Put into a buttered casserole, a layer of yams, a layer of apples. Cover with sauce and bake in 350 degree oven for one hour. (Can be cooked in microwave for 20 minutes)
For Sauce: Mix sugar, salt, and cornstarch. Add 2 c. boiling water a little at a time and cook until thickened. Add 1/4 pound of butter or margarine and pour over yams.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (107g) | ||
| Recipe Makes: 8 | ||
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| Calories: 300 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1.4mg | 0 % | |
| Potassium 11.3mg | 0 % | |
| Total Carbohydrate 77.3g | 23 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 77.1g | ||
| Protein 0.1g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 300
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